Cocoon stage is way of healing in the quiet

Feelings are complex. They have a unique way of coming back to us when we talk about our past. It doesn’t matter if those memories are from yesterday, years ago, or just a moment back - our bodies often remember the feelings tied to those moments, even when our minds try to forget. Many times, these emotions remain buried, preventing us from confronting them, leaving us to wrestle with feelings we thought we had set aside.